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Comfort Food: Baked BreakfasT Oats
One of my favourite breakfast at any time of the year are these delicious baked oats. Not only are they tasty and full of good fibre for your gut, they are also great for busy people and don't cost the earth. I love the combination of fruit and oats with the crunchy seeds and a dollop of plant yogurt. If you feel you need a bit of extra sweetness, simply drizzle on a little maple syrup. Divine! You can make a batch of this and freeze it in portions, so it's great for meal pre

Kirsten @ EatNourishGo
1 min read




Avocado Mango Matcha Smoothie
The perfect morning pick-me-up smoothie

Kirsten @ EatNourishGo
1 min read


Mexican Tofu Scramble
A quick and satisfying meal for any time of the day

Kirsten @ EatNourishGo
1 min read


Rocket Grilled Vegetable Salad
Nothing quite like a versatile salad that can be enjoyed hot or cold and made to fit any season. This grilled veggie salad on a bed of...

Kirsten @ EatNourishGo
1 min read


Warming recipe for a cosy evening: Butternut squash curry
This is one of my favourite recipes at this time of year: butternut squash curry. I love the fragrant taste and the cheerful colours -...

Kirsten @ EatNourishGo
2 min read


Green "Detox" Smoothie Recipe
Whilst the term "detox" is often used to overpromise some sort of miracle cure for all sorts of ills, I do think we can support our...

Kirsten @ EatNourishGo
1 min read
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