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Retreat Sample Menu

All my retreat menus are bespoke and designed with your event theme, seasonality and guest requirements in mind.

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The example below is just an indication of the sort of retreat food I can create for you. We will work together to create the right menu for your retreat and schedule.

What a day menu could look like...

Pre-Yoga snack: Coconut & lime energy balls, fresh fruit & nuts

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Breakfast: Banoffee overnight oats; Avocado “Benedict” on sourdough toast

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Lunch: Healing miso broth;  Roasted cauliflower & greens with red pepper hummus & flatbread

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Afternoon treat: Apple & cinnamon muffins

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Dinner: Bean Bourguignon stew with celeriac mash & steamed seasonal vegetables

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Dessert: Sticky Toffee Pudding with date caramel sauce

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*plant-based menu; subject to seasonality, dietary requirements and event budget

Contact

Get in touch with me to discuss your retreat requirements:

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DISCLAIMER: 

The EatNourishGo Wellbeing blog is for general information only and does not replace medical advice. See Terms and Conditions for additional information about booking my services as a retreat chef.

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