Healthy eating doesn't have to be difficult but knowing where to start is often not so easy. Which is why this 7-step guide will be the answer to your questions!
 
Not only does it provide no-nonsense information, it also comes with a collection of 30 delicious vegetarian recipes (meat & fish options indicated), useful meal planners and shopping lists. All ready for you to download at the click of a button.
 
An added bonus? Each recipe contains the nutritional information you need to stay on track with your health goals.
 
And there is a further bonus at the end of the guide as a thank-you to you.